Individual Counseling
Working with you to achieve your personal and professional goals while maintaining a sense of balance, health and well-being.
Biofeedback / Stress Management
Applying the latest technology and techniques to help you learn to relax your body out of a “fight or flight” mode and effectively problem solve.
Anxiety/Depression
Apply cognitive behavioral therapy (CBT) & other techniques which are proven to help you learn to live life feeling more peaceful & hopeful.
Conflict Resolution
Learn to effectively resolve differences & anger management issues which lead to richer, better personal & business relationships.
Family Therapy
Improve closeness by learning to resolve couples & family conflicts & learn to more clearly communicate your needs & desires.
Program Development/Consulting
Creation of programs to improve: cardiac health, stress & pain management, sleep issues, & lack of motivation.